“Let food be thy medicine and Let medicine be thy food”

AN AVID COOK  AND PASSIONATE ABOUT NUTRITION, cooking, HOLISTIC WELLNESS, AND USING FOOD AS MEDICINE, AUDREY HAS CHANNELED HER PASSIONS INTO A PRACTICE THAT HELPS OTHERS ACHIEVE THE TOTAL BODY NUTRITIONAL HEALTH, MENTAL CLARITY, AND EMOTIONAL PEACE OF MIND SHE KNOWS IS POSSIBLE THROUGH CHANGES IN DIET, LIFESTYLE AND OUTLOOK. IF YOU'VE EVER FELT LIKE FOOD CONTROLS YOUR LIFE AND YOUR BODY IS GIVING YOU SIGNS THAT IT NEEDS HELP, NUTRITION THERAPY MIGHT BE RIGHT FOR YOU.

FINDING A BALANCE BETWEEN BODY AND MIND IS ESSENTIAL.

EDUCATION

• M.S. cLINICAL NUTRITION, SOUTHWEST COLLEGE OF NATUROPATHIC MEDICINE- TEMPE, AZ

• CERTIFIED NUTRITION THERAPY PRACTITIONER, NUTRITION THERAPY INSTITUTE- DENVER, CO

• B.A. CLINICAL PSYCHOLOGY W/EMPHASIS IN CHILD & ADOLESCENT PSYCHOLOGY, MOUNT SAINT MARY’S UNVERSITY- LOS ANGELES, CA